Orthotic Insoles Can Minimize Achilles Tendon Injury Rate According to Study
By gary@associatedfootandanklecare.com
October 15, 2014
Category: Uncategorized
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A study at the University of Central Lancashire was held by Dr. Jonathan Sinclair. Dr. Sinclair’s study found wearing that orthotic insoles may reduce the chances of incurring an injury to the Achilles tendon.  

Dr. Sinclair’s participants, all adult males, ran on a mat equipped with special sensors. These sensors measured the biomechanics of each of the participants’ feet. While wearing the insoles, the pressure placed on the participants’ Achilles tendons were much less compared to those not wearing insoles. Sinclair believes this could be that certain running shoes already having cushion around the midsole.

Achilles tendon injuries can be very painful. If you are suffering from an Achilles tendon injury, consult with the podiatrists at Associated Foot and Ankle Care of Boca Raton and Margate. Our expert podiatrists can attend to all of your foot and ankle needs.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body, and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can cause severe difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

- Inflammation

- Dull to Severe Pain

- Increased blood flow to the tendon

- Thickening of the tendon

Rupture Symptoms

- Extreme pain and swelling in the foot

- Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation. Often the doctor will order an MRI to confirm the diagnosis. Treatment will involve rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries.

For more information about Achilles Tendon Injuries, follow the link below.

If you have any questions please feel free to contact our office, located in Boca Raton and Margate, FL. We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about Achilles Tendon Injuries

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